Is Body Positivity Promoting Obesity?

A concern I hear from time to time is that by promoting a weight stabilizing, non judge mental, and body positive model of recovery I am encouraging unhealthy lifestyles and promoting obesity. Most of the time the criticism comes from people who know very little about body positivity and are still deep in their eating […]

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Chronic Dieting vs. Eating Disorders

A question I am asked somewhat regularly is: what is the difference between chronic dieting and having a full-blown eating disorder? Or more accurately, eating disordered vs disordered eating. I consider dieting disordered eating because it often comes with disordered red flags: Feeling that your Self-worth is related to the size of your body, body […]

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Calorie Counting is Dumb

If you’re here, then you know that here at Ladle by Ladle we (and by we I mean me) are pretty anti-diet.  One weight loss method above all is something that needs to be looked at under a bigger microscope. Calorie counting. There is a dogma that exists in diet culture that claims, “less calories […]

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