Letting Go Of A Thin Identity

Let’s talk about personal identity.  Something that I noticed is that when the inches of your waist and number on the scale become the central components of your life, it is hard to stop from identifying solely through the frame of the disorder.  You can find your identity being defined by traits that only surround your […]

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Sweet Potato Sunday!

Growing up I was always that kid that absolutely REFUSED to eat my vegetables.  I remember sitting at the kitchen table for hours while my mom forced me to have at least one bite of spinach.  My parents tried everything!  They covered the veggies with sauce or cheese, they tried to spruce them up to […]

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